With spring approaching, you will love this recipe for Keto Raspberry Cream Smoothie. This raspberry smoothie only takes five minutes to prepare and great for a refreshing treat when you are on the Keto diet plan.
I use fresh raspberries, and 1 scoop vanilla protein powder for this recipe. You can purchase the vanilla protein powder from Thrive Market to use in this recipe. Hope you enjoy this recipe as much as I have. I love making fresh smoothie to enjoy in the spring and summer months. What is your favorite smoothie recipe?
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Cook time: n/a
Serves: 2
Ingredients:
½ c. fresh or frozen raspberries
1/3 c. heavy cream
1 c. water
1 T. fresh lime juice
*1 scoop vanilla protein powder
1 cup sliced cucumbers, peeled
8-10 large ice cubes
Optional garnish:
Dollop of fresh whipped cream and/or 2 or 3 fresh raspberries
Instructions:
- Combine all ingredients in a high-powered blender and blend on high speed for 2-3 until thoroughly combined. Add additional water, if desired, to adjust consistency.
- Pour into two glasses and garnish with a spoonful of whipped cream and additional raspberries, if desired. Serve immediately. Enjoy!
Macros – per serving**
Calories: 93
Fat: 7.63g
Carbs: 6.14g
Net Carbs: 3.74g
Protein: 1.15g
Primal Kitchen Collagen Fuel, Vanilla Coconut protein powder
Macros – per serving (source: product label)
Calories: 70
Fat: 1.25g
Carbs: 0.5g
Net Carbs: 0.5g
Protein: 5g
**Source: HappyForks.com
Nutritional information provided for entertainment purposes only and should not be construed as medical guidance or advice. All information is based solely on results provided by HappyForks.com and product packaging. Neither is guaranteed to be accurate.