Healthy Eating

Healthy Eating

Garden Goddess Bowl: A Nourishing Recipe Rooted in Mindfulness and Flavor

Garden Goddess Bowl A wholesome bowl packed with roasted vegetables, quinoa, creamy avocado, crunchy seeds, and a zesty lemon-tahini…

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Healthy Eating

What Makes a Superfood So “Super” for Your Health?

You may write off superfoods because of how often they are part of new, trendy dishes, but these ingredients…

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Healthy Eating

Why Honey Is Better Than Sugar in Baked Goods

Swapping sugar for honey in your baked goods might feel unnatural, but we give youevery reason you need to…

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Healthy Eating

Classic Caprese Salad with Balsamic Glaze

It’s hard to beat the classic flavor combination of fresh tomatoes, mozzarella, and basil. However, this version adds another…

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Healthy Eating

Savory Butternut Squash “Noodles”

In most cases, pre-packaged “convenience” foods are a big no-no when trying to maintain a healthy diet. However, this…

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