“Neither for me thanks. I’m a vegan.”
Plenty of people don’t get the movement. The idea of cutting out meat and dairy is pretty hardcore. Let’s face it – there isn’t much left. At least, not much that gets the taste buds going. For the masses, life is too short to eat food that doesn’t have a shadow.
However, veganism isn’t just about saving the animals or the planet. Both of those are important, but it’s also about helping the body, too. By cutting red meat, for example, it lowers a person’s chances of contracting cancer in the future. And, eating more than five portions of fruit and veg a day is a fantastic way to lower cholesterol. What does this have to do with beauty? Well, the healthier you are, the better you look, which puts your diet on the first page of the beauty manual.
Here are six ways veganism will make you look even more gorgeous than you are currently.
Take On More H2O
Only the Waterboy loves water enough to get his daily amount. In truth, the average person finds it hard to consume 2 to 3 liters a day and that impacts the skin. Without the right level of moisture, the organ will start to look dry and flaky. You may point out that it’s possible to drink more liquid gold without being a vegan. Although that is true, veganism helps because it encourages followers to ‘eat their H2O.’ In simple terms, it means consuming water-rich foods, such as watermelon, melon and cucumber. When these are on the menu, there is no reason to worry about dehydrated skin. In fact, the organ will be supple and smooth to the point where people will ask ‘how do you do it?!’ The secret, of course, is being a vegan.
Aside from water, a natural diet is high in leafy greens. Now, cabbage, spinach and kale don’t sound appetizing, but they have their moments. Anyway, they are well worth tolerating for their beauty impacts, particularly with hair. Superfoods like the ones mentioned are full of vital nutrients. There is vitamin B, vitamin K, and selenium to name only three. However, the piece de resistance is omega 3 fatty acids. Quite simply, healthy fatty acids can take care of any problem, including thin and lifeless hair. The way it works is it gets into the follicles and allows the roots to absorb the organic properties. Once imbued in the fibers, there is no stopping it from looking thicker and stronger. Vegans have reported seeing massive changes within two weeks.
Women and teenagers have been waiting for a breakthrough in acne research for decades. The good news is it’s here, but the bad news is it involves cutting out meat and dairy products! The stats prove that both cause inflammations in the skin which can lead to spots, redness and swelling. Scientifically speaking, these food groups are all acid-heavy, and that creates an imbalance in your body’s PH level. Rubbing rose water into the problem area is a solution, yet it isn’t long-term. Jumping on the eco-friendly vegan bandwagon eliminates excess acid and negates a range of skin issues. And, they aren’t just pesky problems such as spots and pimples; they can be very damaging. Doctors don’t understand how eczema manifests itself and people have to deal with scabby skin and scarring as a result. Research proves that the condition is less prevalent within a vegan diet than a traditional one.
Every woman has a beauty regimen which they use to look beautiful. Usually, it involves wiping off makeup, using chemical-free cleansers, and unclogging pores. All of these appear to help yet tend to make the situation worse. Take makeup as a prime example. With supple, elastic skin, there is no need to slap on foundation and concealer because your skin will look beautiful thanks to the diet. Remember, too, that veganism isn’t just about food; it’s a lifestyle choice. What that means is that you can’t use skincare products that contain animal ingredients. The benefit of using organic skincare product is that they don’t add unnecessary elements to the skin. Everything in the cream, or however it manifests itself, comes from the earth. As a result, it isn’t harmful in any way.
Society dictates that getting older isn’t beautiful. Regardless of how this statement makes you feel, it’s wrong to deny you enjoy looking the mirror and spotting a wrinkle. Signs of aging aren’t beautiful and you want to keep them at bay for as long as possible. Sadly, a diet of meat and dairy only speeds up the process because it changes cells within the body. As a result, eating meat and vegetable for dinner five times a week may leave you looking older than you are on your birth certificate. Vegans are the exception to the rule due to the fact they have a plant-based diet. Eating greens and fruits increase the number of anti-inflammatory properties in the body. These then fight off free radicals, and that helps to maintain healthy cells and stop them from morphing into crow’s feet.
Encourages Weight Loss
Another societal indicator of beauty is weight. The media has led us to believe that stick thin is glamorous and it’s a massive lie. Still, maintaining healthy body weight is appealing because it accentuates attractive features. For example, curvy women aren’t model thin, but they have curves in all the right places and that is sexy. No one is saying you should go on a diet because it’s a personal choice. If you would like to lose weight, a plant-based diet is helpful because it doesn’t have the same amount of calories. Meats and cheeses are high in fats and they turn into chubby bits when they aren’t worked off properly.
What do you think about the impacts of veganism on beauty? Is it a fad or is it genuine?